How to improve your I.Q.

7 proven ways to improve your I.Q
and boost your brain power

how to improve your IQ score

So you want to know how to improve your IQ? It's easy when you know how. It will take some effort on your part to improve your IQ. But you are already smart enough to know that.

The thing is, do you want to know how to improve your IQ just so you can be a little bit smarter, or do you really want to go the whole hog and find out how to become a genius, with a genius IQ score to boot?

For that is possible now. New genius training systems can teach you not only how to improve your IQ to genius levels, but how to think brilliantly like a genius -- all the time!

For now, I will presume that you just want to become a little bit smarter. You want to know how to improve your IQ just a little bit so that you can study easier or do your work more efficiently. Maybe you are just tired of being called dummy, idiot or moron!

How to improve your IQHere are 7 tips on how to improve your I.Q

Most people are a lot smarter than they realize. Your brain may feel sluggish but that is often just down to bad habits. You can learn to use your brain more quickly. Your brain, like a muscle, responds to training.

You can improve your IQ by:

1. Playing strategy type games and computer games. By having to think and plan ahead you exercise your brain. Games like chess are recognized for their stimulating effects on the brain. And studies have shown that kids who play strategy-based computer games have higher IQs.

2. Using a Nintendo DS game like Dr Kawashima's Brain Training, Big Brain Academy, Sight Training, or others. These are designed to give your brain a workout, speed up mental processing and improve your IQ. This is such a fun way to improve your IQ.

3. Practicing IQ test puzzles. You can buy books of IQ test puzzles. If you practice these everyday, you will become more familliar with these types of challenges. Your brain will cope with them better. You will improve your IQ scores.

4. Taking brain supplements. There are many brain nutrition supplements that you could take to support mental functioning. Get a book on the subject from the library and then hit the health stores! At the very least, take good quality fish oil capsules for all important Omega 3 oils. You wanted to know how to improve your IQ... and this is one of the easiest things you can do to improve your IQ.

5. Learn to meditate. Meditation is the study of the mind. It increases awareness. And greater awareness is a main key to how to improve your IQ. You will gain access to expanded states of mind. You will realize new mental abilities and profound intuition. All good for improving your IQ -- and feeling great!

6. Play sports that require good hand-eye co-ordination. Squash, tennis, ping pong, handball, basketball, juggling -- these are all useful when it comes to how to improve your IQ. The rapid eye movements required in these games stimulate mental sharpness and boost your IQ.

7. Emulate smart people. If you want to know how to improve your IQ, look at people who are smarter, brighter and cleverer than you and notice what they do differently to you. And then copy it! Human beings are engineered to emulate skills from others to be accepted into the group. If your group is full of morons then you don't have much worth copying. Get yourself around brilliant minds. What do they eat? What do they do with their time? What work habits do they follow? How do they use their minds differently than you? Find out how to improve your IQ by copying people with higher IQs than you. It's pretty obvious when you think about it.

There you have 7 simple tips on how to improve your IQ. They will help you. Of course, if you want a fast track program that is specifically designed to create massive changes in your brain function, and skyrocket your IQ, that is beyond this short article.

How to improve your IQ to genius IQ levelsHow To Improve Your IQ -- The FAST  EFFECTIVE WAY!

Find out how to improve your IQ to genius levels using a simple 3 step strategy revealed here!